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| not really |
So, it's been a little bit over a week and I've been weighing myself every morning religiously. And then I bought a new weight machine (so bad with words sometimes, what is it really called?) and I'm heavier on the new one than on the old one. Poop.
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| this isn't me, and this isn't my pic |
AND, my last weigh in with the dr. 2-3 weeks ago was different than the old weight machine I was using. So, if I calculate the right machines to my advantage( dr's weight minus old machine)... I've lost about 10 lbs since the last time I weighed myself at the dr's. :) If I use a different set of calculations (dr.'s weight minus the weight of the new machine) I have lost 5-6 lbs since I last saw the dr. If I use the old machine minus the old machines new weight I have lost 6-7lbs.
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| it's all good. |
I think it's safe to say that I have lost at least five pounds. Which is a faster weight loss then when I killed myself working out with Jillian for one week, and it killed... I don't even know if I dropped a pound that first week working out with her. One work out with her should equal 5lbs lost, it's intense. I think it took a month to see a difference. So, even though I haven't been running the course as smoothly as I could have, ie: no mistakes made, I'm still making the sort of progress that is pleasing and motivating to me.
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| serenity moving in the direction I have chosen |
(= is the word you're searching for "scale"? That's what I was imagining. Five pounds is great. Weight Watchers arrests people who lose more than two pounds a week (and if you're a short girl, you're in trouble if you lose more than 1 1/2). This is randomly remembered trivia...don't quote me on that.
ReplyDeleteYour photos are cute. Lynaea @ EveryDayBloom.com
yes, scale is the word I was looking for. :) It's true that most diets encourage you to loose only 1-2 lbs a week. This one, only the first two weeks do people loose more than that. I have heard some people say that they even lost 10 lbs for both of the first two weeks. After that, it's more common to lose 1-2 lbs a week.
ReplyDeleteThank you. Love ya.