My Jewels of a workout!

Two weeks ago I ran 13.1 miles.  Ever since then, I've been a little exhausted and finding motivation to workout has been a like resisting chocolate in the Willie Wonka Factory... darn near impossible.  Today was especially difficult.  It was one of those days where getting myself to do anything at all is like climbing a mile high mountain.  But, I'm crazy and I really, really want to run another 1/2 marathon in a month or two so I don't want to get out of shape... so, I made myself go in steps.  Step 1.  Put Aiden down for a nap.  Step 2.  Plug the boys into the T.V. (although, I did invite them to work out with me) Step 3.  Get dressed  Step 4.  Wander around on Amazon and Youtube for the perfect workout... ie: waste my time because I really don't want to workout....  and then I found this epic little jewel ... but seriously, for a girl who had NO energy today... I was smiling and laughing almost the whole time, when it wasn't hurting too much!  But even when it was hurting there was just something about Billy.... an inner joy... he's like the teacher that you loved in high school and just because they made you feel good about yourself you wanted to do and be better.... there's something indefinable about it other than knowing that while I was working out I just felt happy/joy.

I had a similiar experience with his son's dance workout... I mean there was a point in the video where people are shouting and singing hallelujah...  I had a grin on my face, from joy, the whole time I did that workout too!


LOVE these workouts!