Wednesday, May 29, 2013

Why I chose to diet, My goals

I know that I talked already about why I am doing this diet, to be healthy and to look how I want to look, but there are other reasons.  I am going to express my goals here, but in the present tense... as if I am already there.  More mind talk, talk in the positive, talk in the now rather than someday and maybe, and I wish. "This is who I am" carries conviction to myself and others.

1.  I am a healthy mother who loves to play with and teach her children and has the strength and endurance to organize my time and the energy to do so.


my


2.  I am a wife who is strong enough to keep balance within the family, while my husband is sick and struggles with chronic fatigue
reason
3.  I am a woman who is healthy during pregnancy, no morning sickness for nine months...  I am strong and able during these 9 months.  (I regress, this one is really important to me, I want to have 1 or 2 more kids, but with a sick husband, 3 children, and a woman with serious morning sickness... the logistics aren't so great. I am hoping that if I become healthier that pregnancy won't be so hard. So, I say, I am a strong and healthy woman, who does not get morning sick. :)
4.  I am happy with myself and the shape I am in
5.  I am a person who tries new things, who enjoys proving and pushing myself mentally, physically, spiritually ( not so much socially, I'm okay being a recluse :)
6.  I am person who is aligned, honest, loving to others and to myself, loving myself enough to be healthy and able to do what is important to me.

why


I will probably add to this list as time goes on.
What are some of your goals?  Try writing them down in the present tense, as if you are what you want to be already.

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